The Reclaim Your Health

Simplified Strategies for Women Over 40

Are you ready to unlock the secrets to lasting health and well-being?

Join me for this FREE 1 Hour Masterclass

This masterclass is for you if you want to: 

Have you ever tried to solve a puzzle with missing pieces? It’s frustrating, right?

You might have a glimpse of the bigger picture, but without those essential elements, the image remains incomplete. 

That’s exactly how it is with our health journey. 

Imagine your health goals as a beautiful picture, waiting to be revealed. Each piece of the puzzle represents a crucial aspect of your well-being.

Welcome to the C.O.R.E. Framework – the missing pieces you need to complete the picture of vibrant health.


Clarity: Gain a deep understanding of WHY you want to create change in your health.

Optimism: Shift your mindset from restriction to abundance, discovering the foods that truly nourish and energise you.

Respect: Learn to love and honour yourself, becoming accountable for your well-being.

Empowerment: Build unshakeable self-belief and embrace the life you deserve.

Clarity, Optimism, Respect, and Empowerment working together in harmony. When the pieces all come together, they form a beautiful picture of vitality, energy, and joy.


This Masterclass not only breaks down the 4 key elements of the C.O.R.E. framework but you’ll also learn how to make healthy living easier while uncovering the non negotiables for long-lasting health and well-being.

By joining me in this FREE Masterclass you’ll be able to pinpoint which areas of your health that are lacking while gaining practical tools to make positive changes.

It’s all about simplifying and empowering you to take control of your well-being!

If you’re seriously done with feeling guilty, exhausted, and frustrated it’s time to reclaim your health. 

Join me for this life-changing masterclass and take the first step towards becoming the best version of yourself.

Ready To Secure Your Seat?

Subscribe below

Once you’ve subscribed, keep an eye on your inbox – I’ll send you all the details!

📅 Save the Date: Tuesday, May 7th 11:30am AEST

📍 Location: Zoom

💴 Investment: FREE


Meet Kim

Integrative Nutrition Health Coach, Certified Clinical Hypnotherapist, Qualified Chef and Recipe Developer

Kim is a Women’s Health Coach specialising in low-carb living. Kim passionately empowers women through nutrition, mindset, habits, and movement so that they can live an energy-filled life.

Kim takes a personalised and simplified approach to healthy eating that eliminates confusion and overwhelm. Kims works to guide you towards lasting, positive lifestyle changes, helping you to break free from restrictive diets and embrace a nourishing, empowering way of living.